January 2011
21 posts
well life is tough gulp thats what I get for becoming a jedi explorer lol!
well my husbands new job is going to be horrible to live with….He left at 3:30am and hes not back yet and its around 8:00pm….arggg!
There are crickets outside my window….in the dead of winter…in WY…..wow those bugs are tough!
I was bored...
so yea I was bored so I went and biked on our bike trainer (a thing you hook your bike up to so you can bike indoors…its winter give me a break…hehe).
Did 20 min ;)
Oh and thanks Nikki from Hello Fitness for the comment ;)
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Happiness!
Today for lunch I get to eat…duh duh DUH!!!!!!!!!!!!!! SQUID!!!!!!!!!!!!!!! ;) YAY I LOVE SQUID!!!!!!!!!!!!!!!!!!! Anyhow no I have to figured out how I want to cook it….hmmm….
The squid is a treat this week because my husbands job is making him work at 3 in the morning now… we knew he would be doing this before he took the job but its still frightening to think he will be...
11/24/2011
Stationary biked 10 min
Ran 10 min.
I have noticed that my cardio is getting better as are my legs.
Casey says thats because my body has gotten used to running so now its working on the cardio because the legs are strong enough now.
“You’re going to have to run in blind panic because you’re British.”
– Mangaminx from youtube playing Amnesia: The Dark Decent
My husbands blog →
check it out ;)
1/21/2011
Rest day today because my husband (who is my workout partner and coach) has the flu and I think I have a touch of it myself so we are going to lay low until monday so we get better.
Thats it for today
Peash
1/20/2011
Ouch I worked my legs to much yesterday and then lo and behold todays workout had a lot of leg work in it…needless to say I didnt do to well.
I finished every rep of the first three exercises in every round but when it came to the last exercise I did very bad.
Here are my scores.
lunges 180 (90 on each leg)
Rows 90
dancing crabs 90
squats 132 (suposed to be jump squats but I could...
11/19/2011
Todays workout was 11 min of cardio on the stationary bike (its winter out) and 11 min of running. I am trying to add a min each time I do cardio so I can keep improving.
Breakfast: Slept in oops
Lunch: brown rice and veggies
Dinner: homemade chicken pot pie
Thats it for today,
Peash
1/18/2011
Today the workout was painful lol!
It was 6 min of interval training, followed by 8 min of push up lunge combos, followed by another 6 min of interval training with different exercises.
After that I was supposed to do 20 min of cardio but i only did 4 min of hard cardio before I felt things coming back up from my stomach so I walked for the rest of the time.
Here are my scores
...
1/17/2011
Today for a workout I did cardio. I’m working hard on that because I have very bad cardio and I want to have good cardio so I can get better at biking.
Any how today I ran 10 min, and biked on a stationary bike for ten min.
I have noticed that I am starting to see my abs again which makes me happy because my metabolism has slowed down and I had started to gain weight.
In order to fix...
Body Rock Tv →