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via howintensive
Hydration nudge.
(via overcoming-obstacles)
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This is super useful actually!
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randomaniacfilm reblogged this from rrrick and added:
Remember fellow coffee hounds—stay hydrated!
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lostinkalifornia reblogged this from agleckle and added:
vitamin and supplement intake can often make your pee nuclear yellow…
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simply---bliss reblogged this from alicessillydreams and added:
Is it bad that my urine is in a constant state of “Seek Medical Aid” or the shade above that? I very rarely feel thirst,...
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I am a pregnant 22 year old christian housewife who is also a knight in a christian jedi realist order. This is a journal of my workouts and fitness journey. Come with me as I crawl down the path to total fitness ;) 
